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You will Never have many problems in life with things you reject blatantly but you ought to be careful with truths You AGREE as those CHOICES will dictate your Life

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Sep 21, 2013

Give up the need for Approval

Whenever anyone has offended me, I try to raise my soul so high that the offense cannot reach it
 RenĂ© Descartes


A young man and his old father were traveling to the nearby town with their donkey. On their way, they met some laborers. One of the laborers remarked “What fools these two are. In spite of having a donkey, they are both walking”. Hearing them, the old man asked his son to ride on the donkey.

In another 10 minutes, they passed a tea shop. The owner of the shop blurted out “Such an uncaring son - look at him making his father walk while he himself is comfortably sitting on the donkey." The son upon hearing this comment, got down from the donkey and asked his father to ride on it.

As they carried on their journey, they met a couple of men on the road. One of them remarked to the other “Look at the selfish old man riding on the donkey, while making the poor boy walk”. The father became very uncomfortable with the comment, and asked his son to also sit on the donkey.

Further along, they met a group of women washing clothes. One of the women said “How cruel these men are. Look at the poor donkey bearing the weight of two men. It would be better if these two people carried the donkey for a change”. Eager to please, the men found a bamboo stick, tied the donkey’s legs on it and carried the donkey on their shoulders.

As they passed over a bridge, they met a few children playing. Upon seeing the sight of the men carrying the donkey, the children bursted in laughter, and said “Haha - Look at these fools! Carrying the donkey on their shoulders!”. At this time the donkey got restless being carried upside down. The poor donkey jumped and fell down the bridge and died!

The moral of the story is that other people will always have an opinion about what you should do and not do. It is impossible to satisfy everyone. In trying to constantly yield to other people’s opinions, we give up our own best interests and become losers.

Although the above story may appear simplistic and we may laugh at the stupidity of the two men, we are all prone to approval seeking in subtle and not so subtle ways. Here are some ways we seek approval, that Dr Wayne Dyer mentions in his book “Your erroneous zones”:

• Changing a position, or altering what you believe because someone shows signs of disapproval.
• Sugar coating a statement to avoid the reaction of displeasure.
• Feeling depressed or anxious when someone disagrees with you.
• Feeling insulted or put-down when someone states a contrary sentiment to your own.
• Being excessively agreeable and head nodding, even when you don’t agree at all with what is being said.
• Performing chores for someone and feeling resentful about not being able to say no.
• Being intimated by a sharp salesperson and buying something you don’t want.
• Saying things you don’t mean just to avoid being disliked.
• Trying to impress others with your knowledge of something that you know nothing about by “faking it”
• Begging for compliments by setting yourself up for approval, and then feeling bad when they don’t come.

Many wise men have spoken on about this need in us to seek approval from others, in their own way. For example:

“Self-actualized people are independent of the good opinion of others”

-Abraham Maslow

“Do not be a football of other people’s opinions.”
-Sri Sri Ravishankar

"I don’t know the key to success, but the key to failure is trying to please everybody."
-Bill Cosby
 Each and everyone likes appreciation, praise and approval. It is only natural. There is nothing wrong with that, and we do not have to give up feeling good when we are approved of. The problem starts to happen only when having approval starts to become a need rather than a desire. So many actions of ourselves are done with the thought “What will they think of us?”. This is simply our ego not letting us be genuine. When having approval of others becomes a need, we can no longer be comfortable with who we are. We can no longer think independently. We become slaves (or footballs, as Sri Sri Ravishankar calls it) of other people’s opinions. We give up a part of ourselves in order to win the approval of others
 
For any opinions that you hold on any subject, you will find someone who holds the exact opposite opinion. It is impossible to please everyone, so you might as well stop trying. If you have a strong need for approval, then you stand to be easily manipulated by others, as you will go to great lengths in trying to please them. If you do it enough, you will begin to lose confidence in your own self, in your own thoughts, and constantly need other to hold on to other people’s good opinions as a crutch - you cannot stand on your own two feet so to speak. According to law of attraction, this is situated in an energy of lack, and the more we seek approval, the less we get it. Conversely, the less we seek external approval, the more confident we are in our own independent thinking. The more confident we are, the more approval we actually tend to get. Seeking approval is like trying to run after your own shadow. If you stop running after it, it will automatically follow you.

The opinions that people have about you are simply their opinions. Whether it is good or bad, it has nothing to do with you. It is you who has to decide whether something to applicable to you or not. In case of disagreement, there is no need to argue or try to convince others of your stance. It is impossible that everyone will understand everything that you think/believe and do. You just need to become more self-reliant and trust your own judgments more. 

It is important to understand that we are not trying to completely eliminate approval. You do not have to rebel against everything and everyone in order to prove your independent opinion either. It is indeed pleasurable when some appreciates and approves of you. The point here is to eliminate the need (as opposed to a desire) of approval, and remain centered in your own self, even in the face of disapproval.

Finally, here is a little mantra from Deepak Chopra to stop approval seeking mentality:

“I am totally independent of the good or bad opinion of others. I am totally independent of the good or bad opinion of others. I am totally independent of the good or bad opinion of others I am totally independent of the good or bad opinion of other. I am totally independent of the good or bad opinion of others. I am totally independent of the good or bad opinion of others I am totally independent of the good or bad opinion of others …”
--------courtesy - SudhirJi --------

Everything we hear is an opinion, not a fact. 

Everything we see is a perspective, not the truth - Marcus Aurelius

When you realize that everything is nothing but a perspective, you become free...

" If there was any one skill in life that could give you infinite happiness, wealth, connection and self-esteem, it is your ability to create meaning "

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