Archana2345

“What is to give light must endure burning.” —Viktor E. Frankl

According to the Buddha, wise speech is endowed with five qualities. It is 

truthful,

spoken with good-will,

spoken beneficially,

spoken affectionately, and

spoken at the right time


These are usually reduced to a formula that contains three considerations: Speak only when what you have to say is true, kind, and helpful

There is a big difference between a reaction and a reply. Reactions are typically harsh words used to prove how wrong the other person is. No good ever comes from this. A gentle reply, on the other hand, “turns away wrath” (bible Proverb 15:1) Choosing a gentle reply doesn’t mean you’re weak; it actually means you possess a rare and godly strength

Learning to see clearly what is happening INSIDE can give you more power over stress and worry ..