Kindness

Research studies state that a simple act of kindness directed towards another improves the functioning of the immune system and stimulates the production of serotonin in both the recipient of the kindness and the person extending the kindness...

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 No man can sincerely try to help another without helping himself. . . . Serve and thou shall be served  — Ralph Waldo Emerson

 “ In this interconnected universe, every improvement we make in our private world improves the world at large for everyone. We all float on the collective level of consciousness of mankind, so that any increment we add comes back to us. We all add to our common buoyancy by our efforts to benefit life. It is a scientific fact that what is good for you is good for me ”

- Dr. David Hawkins  

 ‘I cannot believe that the purpose of life is to be happy … the purpose of life is … to matter, to count, to stand for something, to have made some difference that you lived at all.’ To be good at something is one thing; to be good for something is quite another. Each of us needs to know that we are important, significant and needed in some way. We need to know that who we are and what we do counts for something' - Leo Rosten

What is kindness?

I believe that kindness is not only about big donations or charity.
But kindness is something which is done by anybody with devotion, submission, without expectation and with humility

Kindness doesn’t come by age or power or wealth, it comes with thought. 

Be kind always; think always where you can extend your hand to lift somebody up .... 

One should always count the blessings, sometimes spoken and sometimes expressed silently by the smile on the face of Sparkle/tears in the eyes.

Have a  kindness filled day !!!