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You will Never have many problems in life with things you reject blatantly but you ought to be careful with truths You AGREE as those CHOICES will dictate your Life

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May 12, 2017

60 SECONDS of Deep ABDOMINAL / low breathing to combat stress

Benefits :

  • Blood purification
  • weight loss
  • removal of toxins
  • increased stamina
  • physical vitality
  • altered states
  • calming emotions
  • Mental clarity
  • peace
  • Nervous system purification
  • oxygenation of brain
  • relief from some pains
  • prevention of diseases

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