All reality you can sense is from the Perception of " ur own mind "

" Archana      -     I  HATE humans who Bark "

Deepa -  you know that  " To hate is as stupid as to love "
and Rationality is incompatible with both the Extreme Positive - Love & the Extreme Negative - Hate


[ Vishnu sahasranamavali ⇰Vi + Karta and Viratha: god preaches detachment ]

your own Mindset impacts your own Emotions

Hate is an ignorable Extreme form of emotion and " if you make a point of ignoring, then it can’t be called ignoring "...If those people who cannot control their emotions can irritate you, it means even your emotions are NOT under your control.....Yes or No? So both of you are the same now...Yes or No?

Do not give them the power to bring you down to their level

Recollect those Affirmations =>

I rule my emotions.

I dictate my reality

I do not allow external factors to dictate it for me. 

I myself decide what to do and what not to do.

 I’m calm. I'm in charge