Mood off ?
To get better :
Draw something funny,
watch something funny,
decorate your room
cook something different,
eat chocolates,
go for a walk,
watch the sky,
feel the air,
smell the flowers or some pleasing aromas,
have a shower, play with water, recall your childhood days
Because Adler Ji said
" If you do such things that shall make you feel differently or if you start to act differently, you will shortly become a different person."
In simple, if you start to think differently, you will become a different person altogether.
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