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Jan 16, 2025

Why Is she this way ??? Why he wants CONTROL on me ?




Karen Horney, a psychoanalyst, explained how people deal with anxiety through three main trends or ways of interacting with others. These trends arise from conflicts such as helplessness, hostility, or isolation.

1. Toward People: Seeking Connection

Basic Conflict:
Feelings of helplessness.

What They Do: 
Seek love, approval, and security from others to feel safe.

Neurotic Needs:

Affection and Approval: Constantly seeking others’ approval and avoiding conflict.

Example: A person always says "yes" to everyone, even if it means overworking themselves.
  • Powerful Partner:
Relying on someone strong to protect or guide them.


  • Example: 
  • Someone who depends entirely on their spouse for decisions.
  • Narrow Limits to Life: 
Avoiding risks and sticking to the familiar to prevent failure.
  • Example: Preferring to stay in a low-demand job rather than pursuing personal ambitions.

2. Against People: Seeking Control

Basic Conflict: Fear of hostility from others.

What They Do:

Dominate, exploit, or 
seek recognition to avoid being controlled or hurt.
    • Neurotic Needs:

  • Power: Wanting to control situations and people to feel strong.
Example: A boss micromanages employees to ensure nothing goes wrong.

Exploitation: Using others for personal gain.

Example: Befriending someone only to use their connections for a job opportunity.

Recognition and Unassailability: 

Always needing to be admired or seen as infallible.

Example: Constantly bragging about achievements to feel important.

Personal Admiration: 

Seeking validation to boost self-esteem.

Example: Posting on social media frequently to get likes and compliments.

Personal Achievement: 

Competing excessively to prove superiority.

Example: A student cheats to get top grades because losing feels unbearable.


3. Away from People: Seeking Independence


Basic Conflict: Feelings of isolation.

What They Do: Withdraw from relationships, focusing on self-reliance to avoid being hurt.

Neurotic Needs:

Self-Sufficiency and Independence: 

Avoiding dependency on anyone.

Example: Refusing help even when struggling because it feels like a weakness.

Perfection and Prestige: Striving to appear flawless to avoid criticism or rejection.

Example: Spending hours perfecting a project to avoid judgment, even when unnecessary.

Healthy vs. Neurotic Needs

Normal Needs:

Everyone needs love, respect, and independence, but when these needs become extreme or rigid, they cause problems.

Example: It’s healthy to want love (normal), but constantly begging for approval (neurotic) creates dependency.

Balanced Life: 


The goal is to balance these trends—connecting with others (toward), being assertive (against), and enjoying independence (away)—without overdoing any.


Horney’s Work

Rejected Freud’s Theories: Focused on social and environmental factors rather than biological drives.

Introduced “Womb Envy”: Suggested men envy women’s ability to bear children, reversing Freud’s “penis envy.”

Triadic Model of Anxiety: Her three trends offered a unique way to understand interpersonal behavior.

Cultural Influence: She highlighted how culture and societal pressures shape personality.

Focus on Self-Realization: Believed in self-exploration to overcome neurotic patterns and lead a fulfilling life.

Therapy with Empathy: Advocated for a collaborative and understanding therapist-client relationship.

Feminist Psychology Pioneer: Challenged male-centric theories, emphasizing women’s experiences.

Influence on Later Theories: Inspired humanistic psychology and relational psychoanalysis.

Horney's theories remain valuable today, offering profound insights into how people relate to themselves and others under stress.

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