I was never crippled until I lost hope - the loss of hope is far worse than the loss of limbs.- Nick
Uncertainty is Good - CHANGE [fullform - Clearing Healing And New Gifts Emerging]
HOPE
H - Hear the unheard & unsaid, see the unseen
O - Turn crises into Opportunity
P - Persist, Be at Peace
E - End, just trust it!
" qui summum nec metuit diem nec optat:
Neither fear the last day nor pray for it. "
False optimism sooner or later means disillusionment, anger, and hopelessness. Negative emotions and feelings have evolved to motivate individuals in ways that are ultimately beneficial for the survival of that organism. Seeing is always better than being blind, even when seeing hurts - Maslow
1)Anything can happen to anyone at any time
2)It is always best to be prepared.
A Poor (POOR) Person Is One Who:-
P- Passes
O- Over
O- Opportunities
R- Repeatedly.
Happiness State a/c to Seligman:
P.R.E.M.A :
1)Positive Emotions
(Optimism),
2)minimum 1 Trustworthy Relation
3)Engagement
(involving in a Flow state at work),
4)Meaning
[Serving something or someone selflessly/Raising above Oneself/Going beyond oneself- self-actualization] - meaning can be Global or Local - Choose a Global meaning ! Meaning can also be achieved by Reducing activities or by Learning to say NO to activities that do not feel purposeful to you .Let Go off all that which do not make you happy
5)Accomplishment
There has never yet been a man in our history who led a life of ease whose name is worth remembering - Theodore Roosevelt
It is the reserve strength of the athlete, the “second wind” of the runner, the power that, in moments of great stress or excitement, you unconsciously call upon to do the deeds which you ever after look upon as superhuman # Research: Panic increases up to 31% of human strength - Robert Collier,The Secret of the Ages
Uncertainty is the friend of the buyer of long-term values
Temperament is what causes smart people not to function well. You need a temperament that neither derives great pleasure from being with the crowd or against the crowd. Right temperament, is more important than IQ. And the truth is, you are neither right nor wrong because people agree with you. You’re right because your facts and reasoning are right.- Warren Buffett
Temperament is what causes smart people not to function well. You need a temperament that neither derives great pleasure from being with the crowd or against the crowd. Right temperament, is more important than IQ. And the truth is, you are neither right nor wrong because people agree with you. You’re right because your facts and reasoning are right.- Warren Buffett
" Life is a comedy & Danger is fun "
If all your life is geared towards securing yourself against failure & death & you can never stop to enjoy the present, why live at all ??? -RGV
HOPE :
A positive motivational state that is based on an interactively derived sense of successful (a) agency (goal-directed energy) and (b) pathways (planning to meet goals)” .
High hope individuals do not react in the same way to barriers as low hope individuals, instead, they view barriers as challenges to overcome and use their pathway thoughts to plan an alternative route to their goals (Snyder, 1994 as cited in Snyder, 2000 p. 10).
High hope has been found to correlate with a number of beneficial constructs including, academic achievement (Snyder et al, 2002) and lower levels of depression (Snyder et al, 1997). Meanwhile, low hope is associated with negative outcomes including a reduction in well-being (Diener, 1984).http://positivepsychology.org.uk/hope-theory-snyder-adult-scale/
HOPE :
A positive motivational state that is based on an interactively derived sense of successful (a) agency (goal-directed energy) and (b) pathways (planning to meet goals)” .
High hope individuals do not react in the same way to barriers as low hope individuals, instead, they view barriers as challenges to overcome and use their pathway thoughts to plan an alternative route to their goals (Snyder, 1994 as cited in Snyder, 2000 p. 10).
High hope has been found to correlate with a number of beneficial constructs including, academic achievement (Snyder et al, 2002) and lower levels of depression (Snyder et al, 1997). Meanwhile, low hope is associated with negative outcomes including a reduction in well-being (Diener, 1984).http://positivepsychology.org.uk/hope-theory-snyder-adult-scale/
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