See all those cynics the way you see a menu card in a hotel and choose only those words & people who support you be healthy & happy. I can choose a vegetarian dish even in a nonvegetarian hotel, you know? - [ Psychologist Dr. Abhishek Ganeshan ]
- Live like a child, experimenting & exploring everything.
- Have Unconditional Acceptance of Self & Others
- Think about how you can turn the negative into positive?
- Don’t value the negative words or judgments of others. They are telling you their insecurities & fears etc- their story, absolutely not your cup of tea
- Have responsibility for your emotions. They depend on your Rational or Irrational beliefs & judgments
Example: Irrational Rigid beliefs :
- I MUST be loved,
- I SHOULD be Accepted,
- The world MUST be fair,
- They MUST be trustworthy & good
Rational Flexible beliefs :
- I want to be Approved of but I don’t have to be --- it is ok,
- I want them to love me but they won't – it is ok, so what?
- I want them to be trustworthy? But they are NOT – it is ok, that's fine. What i do is my karma & what they do is their karma
Avesam tho edi sadhinchalev nuvvu
To smile at injustice is not shamelessness...It is Strength...
Just smile...Do NOT React ^^^ just ^^ RESPOND
( Shamelessness is to smile when you are wrong not when you are right...so smile )
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Ariadne: Who are the people?
Dom Cobb: They are projections of my subconscious.
Ariadne: Yours?
Dom Cobb: Yes. Remember you are the dreamer you build this world. I am the subject my mind populates it. You can literally talk to my subconscious, that's one of the ways to extract information from the subject.
Ariadne: What else do you do?
Dom Cobb: By creating something secure like a...lika a bank vault or a jail. The mind automatically fills it with information it's trying to protect.
- from Inception
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