When I face absurdly mean or stupid situations, I react with cheerful curiosity like a scientist replying to Alien or PK

Imagine if the world around us was composed of countless building blocks, each a tiny masterwork. These building blocks, known as matter, form everything we can perceive and interact with, from the gentle breeze touching our skin to the cool water satisfying our thirst and even the favourite things or sweets like Rasmalai we hold in our hands. Matter exists in various beautiful forms - solid, liquid, and gas. Like a treasured book or a childhood toy, solids are substantial and comforting to touch. Liquids, such as pure water or tasty juices, and gases, present everywhere yet unseen, are like whispers teasing our senses, similar to the air we breathe. Ultimately, matter encompasses all the observable facets of the world that captivate us in our daily experiences.

Now, let's delve into the intricate interplay between matter and energy. Matter, like a robust foundation of a building, imparts strength and structure, while energy, the potent force that propels progress and change, is the lifeblood of all living things. Plants and animals, including us, harness energy from the food we consume to fuel our growth and function. This symbiotic relationship between matter and energy not only shapes our physical existence but also propels us forward, a testament to the complexity and beauty of life.

When we contemplate human nature and behaviour, we undertake a journey into the duality of a coin - the physical and the mental. Our bodies and biological processes embody the physical aspect, while our thoughts, emotions, and consciousness epitomize the mental or energetic aspect. These factors, inseparably linked, shape our interactions with the world and our responses to its stimuli, inviting us to delve deeper into our own complexities.

Many psychologists have delved into the fascinating connection between our brain functions (matter) and mental processes (energy), exploring how our emotions (energy) can impact our physical well-being. For

For example, When we experience negative emotions like stress, it triggers a cascade of physiological responses in our bodies, releasing stress hormones that can affect our cardiovascular system, immune function, and overall well-being. On the other hand, positive emotions such as happiness and gratitude can promote the release of feel-good neurotransmitters like endorphins, which can reduce stress & boost our immune system.

Now, Visualize a vast ocean of thought and perception, where the relentless tides of external factors - our environment, culture, and societal influences - crash against the shores of our internal states. In this dynamic interplay, the sands of our attitudes and behaviours are shaped, a process that we will delve into in this philosophical journey. 

Our cognitive processes, guided by the intricate interplay of internal and external influences, shape the terrain of our actions and reactions in the grand stage of life, inviting us to reflect on our own role in this dance.

Imagine a symphony hall where society's whispers, cultural melodies, and personal symphonies blend in a harmonious dance. This composition, like

Example: a powerful gust of societal appreciation for hard work can serve as a driving force in shaping an individual's work behaviour and ambitions.

Recognizing the intertwined nature of the physical and mental aspects offers deep insights into the complexity of human nature and behaviour, providing a holistic understanding of our experiences and actions.