Message of Liberation: Stop Explaining Yourself

1. Embrace Uniqueness

- Not everyone will understand or like you

- It's okay not to be understood or loved by everyone

2. Assert Autonomy

- You don't need validation from others

- your life, decisions & choices are your own

3. Release Justification

- Avoid the need to justify yourself

- Prioritize decisions that benefit you

4. Convey Boundaries Gracefully

- Summarize explanations politely and briefly

- Express decisions without guilt or hesitation

- Respect others' time and energy 

 - Set clear and firm limits without feeling the need to justify them.

- Communicate with clarity

 - Trust your instincts and stand by your decisions with conviction. 

 - Emphasize the importance of your boundaries and priorities. 

 - Use "I" statements to express your needs and expectations 

- Avoid over-explaining or apologizing for asserting your boundaries.

- Remember that it's okay to say " NO " and prioritize your well-being.

This message emphasizes the importance of embracing your individuality, maintaining Autonomy, and letting go of the need to justify yourself to others constantly. By establishing boundaries and focusing on personal growth, you can navigate relationships and make decisions with confidence.