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 𝐀𝐫𝐭𝐡𝐮𝐫 𝐒𝐜𝐡𝐨𝐩𝐞𝐧𝐡𝐚𝐮𝐞𝐫: 𝐋𝐢𝐟𝐞 𝐏𝐡𝐢𝐥𝐨𝐬𝐨𝐩𝐡𝐲

 - Belief in life filled with suffering and pain 

- Advocacy for solitude and isolation to free suffering 

- Focus on reducing pain by withdrawing from external influences 

- suffering is inevitable and the desires are futile , leading to a sense of pessimism about human existence.

Contrast to Schopenhauer: 𝐁𝐞𝐫𝐭𝐫𝐚𝐧𝐝 𝐑𝐮𝐬𝐬𝐞𝐥𝐥'𝐬 𝐏𝐞𝐫𝐬𝐩𝐞𝐜𝐭𝐢𝐯𝐞 

- More optimistic perspective on life 

- Emphasis on actively engaging with the world and forming meaningful relationships For a fulfilling life.

SOME 𝐂𝐚𝐮𝐬𝐞𝐬 𝐨𝐟 𝐔𝐧𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 

- Insatiable desires lead to encountering insurmountable obstacles 

- The Exhaustion of Fatigue : Physical and nervous fatigue, prevalent in progressive societies

- Self-destructive behaviors due to withdrawal and escapism

 - Unhappiness stemming from deep-seated troubles and excessive desire 

- Influence of environmental and intellectual factors on happiness

 - Emptiness and dissatisfaction from self-absorption

 - Smart people prioritizing complexity over simple joy 

- Various external factors like war, economic exploitation, and unequal opportunities 

 - Jealousy causing misery and leading to negative thoughts and behaviors

 - Attaining wealth and success involving years of struggle and stress

 - Nervous anxiety remains for MOST even after achieving success

-  Overcoming childhood beliefs crucial for finding true happiness and satisfaction in Life

 SOME 𝐊𝐞𝐲𝐬 𝐭𝐨 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 

- Finding contentment within one's circumstances 

- True contentment flourishes in a calm environment 

- Seeking positivity, zest, and diverse interests

 - Engaging in constructive work, developing broad interests, and maintaining a friendly attitude 

- Tolerating boredom and embracing a good family life 

- Letting go of things beyond one's control 

 

𝐁𝐚𝐥𝐚𝐧𝐜𝐢𝐧𝐠 𝐒𝐮𝐜𝐜𝐞𝐬𝐬 𝐚𝐧𝐝 𝐇𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 

- Money and success contribute to happiness, but they are not the sole elements. Getting them by compromising on all others is useless.

𝐃𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐅𝐞𝐚𝐫 𝐚𝐧𝐝 𝐔𝐧𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 

- Overcome fear and unhappiness by focusing on the present 

- Children provide a sense of continuity and legacy 

 - Easing fear of death through immortality via children  

- Habits and managing fear is essential for a peaceful life 

𝐔𝐧𝐡𝐚𝐩𝐩𝐢𝐧𝐞𝐬𝐬 𝐚𝐧𝐝 𝐓𝐡𝐨𝐮𝐠𝐡𝐭 𝐏𝐚𝐭𝐭𝐞𝐫𝐧𝐬 

- Illogical thinking and holding onto prejudices leading to unhappiness

 - Reluctance to question automatic thoughts and egotism [both superiority & inferiority complexes of self-absorption ) are sources of unhappiness